Embarking on a New Journey of Eating Raw Today is a very exciting journey of embarking on a week of eating raw. Why you might ask have I made this decision? Well after doing a lot of research, listening, watching, reading, etc many different programs and information on health and wellness there has been an…
Tag Archive: health
What’s the Big HoopLa About Eating Healthy?
The Eating Healthy “Fuss” You know when we slow down long enough to look at human history it can provide many small clues as to why our society is where it is today. Take for instance the taboo subject of eating healthy…In indigenous tribes (even today), the teeth of these tribes have never touched a…
Fresh From the Garden (no coupons needed)
Pay Now Or Pay Later I have to say that I ran into a woman at Publix the other night…she had an entire grocery cart full of goods. Not that it’s anything new that people are looking to save money in this economy- She had umpteen coupons and I was just looking at every item…
Fat and Sassy
So Many Are Fat & Sassy Ok, so I hope that I’m not going to make anyone angry here…but at some point I actually would hope that someone would get a little fire behind them to help me and others out there that are passionate about changing this pattern of people-especially children-being that so many…
Laughter of the Soul
Laughter of the Soul You know most don’t even think of laughter as a healing activity but for me personally I can say “it does my body and soul good”. I have seen an influx of articles, magazines, books and even Yoga classes that are focused all on laughter…who would have thought, such a simple…
Journey of Health
Journey of Health My journey of health began really before I was born when my parents began their own health journey with a network marketing company called, Shaklee. My mom made it a point to have a very healthy pregnancy and then as a small child I was raised taking vitamins every single day. My…
No Autism Before Vaccines
No Autism Before Vaccines Yes, that’s right before 1930 when vaccines were introduced there were NO cases of autism at all-coincidence, I think NOT. In late 1989 the CDC decided to increase vaccinations and up until that point there was only ONE autistic child out of 2,500 but after the push for more vaccines until…
Breakfast Smoothie
Breakfast Smoothie This is one of the best ways I start my day, with a healthy energizing Breakfast Smoothie. It’s fun, simple, and soooo good for me. I’m usually a big breakfast person, I’m hungry right when I get up. So the smoothie is a great way to add nutrient right ingredients for an easy…
Aerial Yoga
Aerial Yoga So many people ask me what is yoga? The word Yoga is an ancient Sanskrit work that mean to Yoke…Yoga traditionally can be summed up though as the practice that invokes the union of body, mind and spirit! To me Yoga has been a practice in my life for over a year now…
A must read for the H1N1 vaccine…
All the following facts are taken from The New England Journal Of Medicine and literature/interviews with 2 nationally recognized medical physicians, Dr. David Perlmutter (board certified neurologist & director of the Perlmutter Health Center in Naples, Florida) as well as Dr. Frank Lipman (founder and director of the Eleven Eleven Wellness Center in NY). I…
