Pay Now Or Pay Later I have to say that I ran into a woman at Publix the other night…she had an entire grocery cart full of goods. Not that it’s anything new that people are looking to save money in this economy- She had umpteen coupons and I was just looking at every item [...]
Awakening to Natural Balance
The Dirt on Cleaning
What’s up With Cleaning? I never thought that cleaning products would get me excited or be something that I would want to write about but today it certainly is. An old friend of mine I remember had a mother who was not always “there”, if you know what I mean and had man minor health [...]
Food Coupons Suck
To Clip Or Not to Clip I have to say that growing up I was raised shopping in traditional grocery stores and never really knew what a coupon was…call it what you may but it is what it is. My mom might have clipped coupons before I was born but not at all since I [...]
No Excuse to Go Green-Even if it’s On The Go
Greens on the Go This story shows how if you want something bad enough there is a creative solution to make it happen… Filmmakers Curt Ellis and Ian Cheney live in Red Hook, Brooklyn, NY and this is there way of gardening in an urban city. This duo planted arugual, lettuce, tomatoes, hot peppers and [...]
Fat and Sassy
So Many Are Fat & Sassy Ok, so I hope that I’m not going to make anyone angry here…but at some point I actually would hope that someone would get a little fire behind them to help me and others out there that are passionate about changing this pattern of people-especially children-being that so many [...]
Laughter of the Soul
Laughter of the Soul You know most don’t even think of laughter as a healing activity but for me personally I can say “it does my body and soul good”. I have seen an influx of articles, magazines, books and even Yoga classes that are focused all on laughter…who would have thought, such a simple [...]
Men & Women
Men & Womens’ Health Attitude Is there really a difference between the mindset of women and men (on the whole) in regards to health and wellness? There isn’t a right or wrong answer but I wanted to begin this dialogue with you to see what your take is on it… Which of the following do [...]
Journey of Health
Journey of Health My journey of health began really before I was born when my parents began their own health journey with a network marketing company called, Shaklee. My mom made it a point to have a very healthy pregnancy and then as a small child I was raised taking vitamins every single day. My [...]
No Autism Before Vaccines
No Autism Before Vaccines Yes, that’s right before 1930 when vaccines were introduced there were NO cases of autism at all-coincidence, I think NOT. In late 1989 the CDC decided to increase vaccinations and up until that point there was only ONE autistic child out of 2,500 but after the push for more vaccines until [...]
Breakfast Smoothie
Breakfast Smoothie This is one of the best ways I start my day, with a healthy energizing Breakfast Smoothie. It’s fun, simple, and soooo good for me. I’m usually a big breakfast person, I’m hungry right when I get up. So the smoothie is a great way to add nutrient right ingredients for an easy [...]